An Australian view on public relations, PR education, politics, sport, and the environment . when I get the chance. Yes, turn off the mobiles. I have to agree with actor Benedict Cumberbatch, who was angered by mobile device users recoding his stage performance of Hamlet. Unfortunately, people generally seem to have few manners at any type of live performance these days. The same thing goes at sports events. Posted using BlogPress from my iPhone.

Greg Smith, personal trainer. Australian PR consultancy, run by Dr. Greg Smith, personal trainer. My story and pic in the Geraldton Guardian. Is there hope for a town called York? Greg Smith, personal trainer. The point is, not much had changed. One local businesswoman I talked with has been there fo.

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Getting back to the basics. And a massive stall in my fitness progression. Just days after I took those shots, I injured my back quite badly. I went from working out daily and feeling incredibly strong. to constant excruciating lower back pain.

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